Archive for Best Gender Issue Tips
04.19.09
Posted in Best Gender Issue Tips at 11:44 am by admin
These days, there is a call for more “metrosexuals,” or men who are conscious about their looks and clothing, so much that it is actually important for them to be not only presentable, but fashionable as well in civilized society. The television program “Queer Eye for the Straight Guy” has revolutionized makeovers for all of us, for it has shown that, yes, it is indeed possible for men to be pleasant to look at without being “girly” or “dandy.” Masculine jewelry, such as man earrings, are a big part of this metrosexuality trend.
Men who can boldly wear necklaces, bracelets and earrings to set off their hair or their eyes are men who have achieved the next level of metrosexuality: accessorizing. In the end, a tasteful selection of jewelry helps to make the man. Rings and necklaces, bracelets and cufflinks, all add to the image of the powerful, self-possessed male.
And man earrings are definitely “in”! Next to necklaces, earrings are the most popular men’s accessories. Quite a few big-name male stars, young idols especially, are making man earrings a fashion must. Think of Johnny Depp (who started off as a teen rebel heartthrob in the television show “21 Jumpstreet”) and David Gallagher (who plays Simon Camden in the TV drama “7th Heaven”).
Men’s jewelry is not just for clean-cut urbanites — in fact in the streets, earrings on men are considered symbols of toughness. Indeed, the man earring, in general, speaks boldly of the courage to have one’s own sense of fashion, to set one’s own trend. Mr. T has his own collection of earrings that make for his tough-guy look, and quite a few hiphop and R&B artists – such as Jay-Z and Usher — have all but trademarked their own jewelry ensembles.
Man earrings play up sexuality without sacrificing masculinity. Worn either on one earlobe or both, it makes a man look more snazzy and cool. Whether they be diamond, gold, silver, or platinum, earrings have become a necessary part of a man’s jewelry arsenal.
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Posted in Best Gender Issue Tips at 10:30 am by admin
What are the most unforgettable changes happen to your body when pregnant? There are a few things, but mostly women can’t forget about their breast which get sore and sensitive and their belly which get bigger and bigger during nine month.
Do women know about their changes before checking themselves to doctors? Women who never get pregnant might think they suffer some kind of disease when their body has problems. They may not realize body is changing during pregnancy.
Becoming pregnant is the happiest thing in women’s life. Even though there are some women out there who don’t really know about the changes in their body which related to pregnancy. To understand more about the body’s changes at the beginning of pregnancy; better you check this out:
1. Pregnancy will stop menstruation. Don’t get panic! Once you don’t get your menstruation again after your routine period that means you need to have pregnancy test. If your menstruation is uncertain every month, you have to wait for a couple of days before taking a pregnancy test.
2. If you usually wear bra size 34, but then feel uncomfortable with that size, you need to indicate that as a pregnancy sign. Your breasts are getting twice size then it used to be. Pay attention to this and wait for a while until you are positive that your monthly period not coming.
3. You have morning sickness. Keep vomiting and feel unsettled stomach each morning. Most of the time you feel weak. Also you will be sensitive to odors. This may be a side effect of increasing levels of estrogens in your body due of pregnancy.
4. You suddenly eat whatever you like and sometimes wanting food that you never eat or you rarely eat. It’s not a strange condition for pregnant women to become greedy. Some may also crave to unusual food. But at the same time, there are also some women who hate certain kind of food which used to be their favorite food.
5. Getting so exhausted so often is also part of your body changes. It’s not like the other working day where you still fit at the work place. The increased hormone levels and changes in your body can make you exhausted.
Those body changes are happened to most of pregnant women. So, once you feel those changes, you may go to doctor and get your pregnancy test.
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04.12.09
Posted in Best Gender Issue Tips at 9:33 am by admin
Whether you are a guy or a girl, shaving your pubic hair is a option, but one should consider it seriously before actually doing it. Shaving pubic hair is not an easy or pleasant task, it could be dangerous when done carelessly and it might have some side effects. This article could be your first step to shaving pubic hair. However, we strongly advice to follow the instructions of any removing pubic hair method you will use in the future.
The difference between shaving pubic hair for men and women is slight. Men should be familiar with the fact that pubic hair shaving for men takes more time and should be done more carefully.
Before you decide on starting pubic hair shave, you have to consider the following things:
1. The outcome is different for each person removing his pubic hair. Fortunately, we are all different from each other – each body is different and therefore each hair is different. For example, some people will re grow their hair very fast while in other cases it will take a lot of time. Do not expect for miracles.
2. Pubic hair shave will become a crucial part of your daily life. In some cases, you will have to shave your pubic hair every day, If you want to stay always with no pubic hair. Remember, Once you start to shave your pubic hair, there is no way back (exactly like beard shaving).
3. There are no free presents. You will have to buy occasionally unique pubic hair shaving products. In most cases, we advise to use other products than the ones you use to shave other parts of your body.
4. Think carefully about the reasons you decided to start shaving your pubic hair. It is your body, and you should do it only if you are convinced about it. Whether it is a better appearance, a better feeling, hygienic or any other reason – count on your self and make the right decision.
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04.11.09
Posted in Best Gender Issue Tips at 6:55 pm by admin
Why are there so many women haunted by a low self-esteem ?
I have shared many thoughts through out my blogs on feelings, jealousy, worries, fears, and self-esteem. Every day I receive mail from all over the world from women suffering from a lack of inner power to get through the day, due to a low self-esteem. It does not only affect their relationships at home, it also follows them into their work place, where they are being suffocated from a lack of confidence. In a work place the power of self-esteem needs to be high so that ones confidence can guide them through actions such as: important decision making, dealings with an opposite sex boss, office politics, other staff members trying to gain on your efforts, talking to clients or customers on the phone or in person, dealing with rejection regarding your work, and even things as simple as fitting into the social side of your job (making friends). People deal with this everyday, and when they are suffering inside, their power of self-esteem is definitely very low. Then they still have to deal with the rest of their day. It’s no wonder the corner bar looks like a nice hide-away. There are two parts to the meaning of the power of self-esteem:
1: self-acceptance, which is an appreciation of ones worth as a human being.
2: self-confidence, the knowing that you are competent enough to use your gifts to their fullest.
To have the power of self-esteem, one must be able to feel both emotions in a positive manner. Through ones life, they have learned through negative experiences to doubt themselves, to fear criticism and ridicule. They have also learned to cut themselves down at a glance of someone else they deem to be richer, prettier, or smarter. They eventually lose the power of self-esteem. We can run through our past, over and over and over again. We can bang our heads on the wall, we can create eating disorders in ourselves, we can cut up our bodies just to feel something, or we can even turn away from everyone we love and cherish for fear they may just find that one tiny keyhole to unlock our self-pity trap we are in. We can do just about anything to not find the strength to gain back the power of self-esteem. It is after all the easy road to take, is it not? To fail, to cry out for sympathy, to get attention, even if it is the wrong attention. I have learned one very important thing in all my work through helping women gain the power of self-esteem, no matter how many times you see someone prettier, skinnier, richer, taller, smarter, happier, better spoken, or with a colgate smile you envy, the sun will come up tomorrow with or without you. Your worries and self-pity caused by your weakness to control the power of self-esteem that is inside of you. It is waiting to be used as the gift that you were born with. You can spend hours hurting and suffering inside because you are not, or cannot be who you think you should have been. You must stop allowing yourself to feel threatened by the world. When your mind feels threatened, it will automatically react to protect you. This is where your thoughts and your actions collide. Confusion becomes part of your thinking now and this is when the negative emotions take over fast and furious. Into the pit, you go. The ability to shift your focus to positive mental thoughts during stress is the most important link needed to escape any emotional trap we fall into. The power of self-esteem is all about your first thought and how you deal with it. It is at that split second that you have to decide to think positively or just plain toss it out of your head. Tossing negative thoughts is something I have mentioned before,”HABITS”. Your goal is to offset the mind-body reaction to the stresses we are constantly forced to deal with through society. The power of self-esteem can be gained if you really want it. I know that I have filled my website and my articles with everything from A-Z on steps to get you there. Women are still in constant belief that only over weight woman, or not so pretty woman (by society`s standards) are at risk of losing the power of self-esteem. Again I repeat this over and over, please read ,”Why Do Pretty Girls Cry”. It’s all there. I speak of the pretty girls, and society`s way of convincing you that only ugly girls cry. I know that is a harsh statement, but I am trying to get through to every person on earth that the power of self-esteem is in each and everyone of us. We are all born with it. Yes we all have our reasons for our weaknesses. OK, now that we know that, lets move on. How can we fight off the negative thoughts that bring us down? Through my thoughts in my website and blogs, you can educate yourself and learn to improve your thinking habits. It is possible, but not easy at all. That is the reason so many of you fail to gain the power of self-esteem. You have no consistent learning strength. You fear anything that takes time and dedication. Then why is it that you will search endlessly through every search engine for ways to get you through this hell you are in, pay a nonsensical amount of money to a therapist to tell you what you already know, cut yourself, or make your body suffer through eating disorders, not to mention put yourself and your friends in so much turmoil over your inability to create better mind over matter habits? Can you see what I see there? I see that you do have the power of self-esteem. You do have the patience, the will and the strength to shine. You do not need to worry about anything. You choose to worry and you allow the negative thoughts. Ask yourself the next time you feel threatened, “If I do not stop this negative thought, will it change who I am, or make me that of which I envy?” NOT and NO!!!!! Please realize this, only you are suffering in that pit. Only you are losing out on all the smiles that life has right at your reach. You are in control of your happiness. You can toss off all those comments or remarks. You can turn your back on someones else’s weakness or problems that may cause you to feel less than who you really are. Let them suffer in their own stupidity. No one can threaten you, but you. Do this also when you feel the challenge of negative versus positive thinking:
BREATHE DEEPLY
IDENTIFY THE NEGATIVE
NOW THINK THE POSITIVE
ACT UPON IT
BREATHE AGAIN DEEPLY
PAT YOURSELF FOR WINNING THAT WAR
NOW SMILE
YOU NOW HAVE, “THE POWER OF SELF-ESTEEM!
Trust me here, the more you create this habit, my friends, the easier it becomes. Like anything else worth having in life, it is not going to come easy, but it does come and it is oh so sweet!!!!!!
*********************************
“You cannot stop the birds of sorrow from flying over your head,
but you can stop them from building their nests in your hair.”
-Chinese Proverb
Dorothy Lafrinere Owner/Operator Website- http://www.womensselfesteem.com Weblog- http://www.justblogme.com/Dorothy Forum- http://womenselfesteem.proboards29.com email- dorothy@womensselfesteem.com
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Posted in Best Gender Issue Tips at 6:24 pm by admin
Fall can be a busy time – more events to attend, more outings to go to. So what’s the right fashion etiquette for the occasion?
Get together in the near future?
A re-union? Try something in a festive jewel tone and be sure to finish your look with some fabulous shoes and hand bag and don’t forget the jewelry. Add earrings and a necklace to finish your look.
A baptism – you’re the godmother? Try a soft flowing skirt and a cap sleeve blouse. Or how about a nice light shift topped with a print jacket. You’ll look stylish but you won’t be over done.
Pay attention to the shoes on your feet – classy but comfort is important because you’ll be standing for a while. Add some light jewelry, a pair of baguette studs and a chain and you’ll be ready.
A date for high tea? Although the formality of white gloves is gone it is still important to dress nicely. Do not wear jeans or a sloppy shirt.
If the high tea is an informal meeting then pants with a nice light jacket is fall colors is appropriate. If high tea is to honor someone then step it up a notch with a nice light skirt and top, or a nice light dress with jacket. Some funky jewelry for the casual get together or more elegant jewelry for the more formal get together.
Cocktails? There are plenty of options for cocktails. A light weight dress in fall colors with short sleeves, dress it up a little with three quarter sleeves.
Go for a fun print, v necklines are great, and don’t forget the finishing touches with jewelry. Try some dangle or chandelier earrings. Add a tennis bracelet or bead necklace, some fun but sexy shoes and your set.
Wedding? Make certain you’re not resembling the bride or taking away from her day by outdoing her. Contrary to popular belief black is an acceptable color for a wedding. Decide what you’re wearing to the wedding based on the type of wedding – is it formal choose a formal dress. Semi casual – skirt and blazer. Beach wedding – something soft and flowing. Add appropriate jewelry, shoes, and handbag.
Office picnic? Relax and wear your casuals. Now don’t show up in a pair of sweat pants unless it’s going to be a day of baseball and sports. Don’t show up wearing your anything inappropriate like shorts that are too short or a clingy top.
Capri pants are great combined with a comfy tank or T. Add some fun jewelry, and comfy shoes and your good to go. Remember although this is a fun event it is still a work sponsored event so put your best foot forward.
Black Tie Gala? This season is filled with soft flowing feminine looks. So here’s a perfect time to be a girl. Try an ankle length tiered dress with silky layers in a romantic print. Or perhaps a long flowing skirt accented with a fitted top and cashmere sweater.
Add a pair of heels and a small matching bag. Don’t forget to finish your look with your jewelry – soft colored stone dangle earrings and a teardrop pendant would be perfect!
Evening Out? Pick your favorite pants, skirt, or dress, add a bolero or cardigan over a tank or sleeveless blouse you’ll be ready for your evening out.
Make your bolero or cardigan your focal point. Add some understated jewelry and your ready to go.
Whether it’s a day at the beach, a board room meeting, a cocktail party, or a formal event. Dress to impress, complete your look with jewelry and accessories such as shoes, hand bag, or belt. Make your fashion statement!
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Posted in Best Gender Issue Tips at 12:46 pm by admin
Nowadays it seems everyone is getting body piercing. Belly chains, belly rings, nose rings, ear rings, and other rings are common today. If you like sexy and stylish the online shopping market offers a variety of body jewelry including the “Double Thong Sterling Silver Bali and Hematite Barefoot Sandals” anklets. If you have multiple body-piercing then you may enjoy a “Swarowski Crystal and Faux Pearl Bali Choker/Nipple Chain.” The chain starts as a necklace and crosses down between your breasts, over to nipples, and centers down to the pit of your belly.
Toe rings are also common pieces of jewelry today that provides an exotic sex appeal. Sterling silver toe rings, with special designs can give a sex appeal, and a stylish affect. If you are looking for body chains, belly chains, anklets, toe rings, rings, earrings, and other types of jewelry for all occasions, it makes sense to shop online. Some of the best prices for jewelry are available online. Even if you are looking for Tongue Rings, you can get a good deal at most stores online. If you are looking for great deals, sexy or casual jewelry, shopping online can make your adventure a rewarding event.
The World Wide Web has a wide variety of jewelry to choose from, and offers the best prices on the web. Regardless of the occasion or the need for jewelry, online shopping is easier for selecting the right piece. Everyday a couple is married. If you are searching for that wedding band in the “traditional metal bands,” (also known as the gold bands), or if you prefer diamonds, shopping online is the choice for you. If you prefer the shiny look the “1/10″ Carrot “Diamond Chevron Band in 14K White Gold” the ring is available for less than $300. The elegant piece of jewelry is shiny, and has diamonds that circle half way around the ring. Other rings are available for less, while others cost more; it depends on your tastes, style and budget.
The advantage of buying jewelry online is that some of the online stores offer payment plans, making it more convenient for your jewelry need. Jewelry adds style to your everyday or occasional events. Classical jewelry, streamlined, or comprehensive jewelry can make the most of a wonderful or dull moment. Having the right necklace with a perky outfit can set an opinion off right when going for a job interview. Bracelets, rings, and other jewels can also add a charm to your appearance. If you are searching for that special gift, you might want to take a look at the variety of engravings available. Many online shopping stores sell engrave able bracelets, rings, watches, and more, and you get choices between sterling silver, gold, and diamonds. White Gold is also available at many of the online jewelry stores offer an added appeal to all occasions. Whether you are searching for sexy, casual, stylish, or traditional, shopping online is where it is at.
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Posted in Best Gender Issue Tips at 4:39 am by admin
* Spending a lot of energy wondering what’s next for you?
* Oscillating from being sure you’re in transition to worrying that you’re being neurotic to declaring firmly that life is fine and you better not even think of rocking the proverbial boat?
* Find yourself muttering, “I don’t know” (and wishing you did) about your work, creative passion, or life purpose?
* Sense a deep, rumbling change brewing beneath the surface–a new stage of being trying to be birthed?
* Worried that if you don’t keep pushing you’ll never know, never move forward, or never get on with your life?
You just may be surfing the edge of the known, otherwise known as being in transition, metamorphosis (the cocoon stage), the I-have-no-idea-who-I-am or what-I-want stage. Why think of it as surfing the edge of the known? Because what you have known, in at least one area of your life, is no longer sufficient to get you where you want to go next, even though you may have no idea where that is. You are being called to mindfully and skillfully surf your edge and ride the waves into the unknown for the sake of answering the call of your longing.
Sounds romantic and exciting — and it can be. It can also be hell on the ego, wildly disorienting, grindingly long, and stunningly lonely. Why me? You may find yourself crying. Everybody else seems satisfied and sure of their life’s direction or intimate relationship or creative calling. The hard truth is you are being called and the price of consciousness is not cheap. Are you willing to pay? To play? If you say no, and we all do, at least the first time, be aware: you will be asked again. And again. And then again.
It can seem like you are always in a transition. Technology has increased the frequency of transitions in our lives. Western educated adults are expected to have three careers in their lifetime. Few find it odd, at least in the United States, to go back to school when you’re 35 or 52 or 81, sell a business and start a new one, or take up an new artistic discipline. The divorce rate hovers at 50%. People move an average of every 5 years. It appears transitions are here to stay, and it would behoove us all to learn how to negotiate them with dignity, skill, and even a smidgen of grace.
Here are the ideas that have worked for me and my teaching partner Master Coach Molly Gordon, and hundreds of our clients and retreat participants.
1. Acknowledge the passage.
How many of us keep pretending everything is the same when something in us shouts, “This no longer works. Something is changing!” If we hang on to the familiar, we are living the definition of insanity: keep doing the same thing and expect something different. If your car stops moving and you keep insisting nothing is the matter, I’ll warrant you aren’t going anywhere until you acknowledge the breakdown. Nothing can change until you recognize something more, something new, wants to come into being and thus something that has been is no longer sufficient.
2. Forget knowing.
The very nature of a transition is YOU DON’T KNOW. Often, you don’t know what you don’t know. Confusion is actually a good sign (keep repeating that to yourself). Trying to know too soon can be a spiritual and learning dead-end. Not to mention paralyzing, misleading, and a great way to feed perfectionism and procrastination.
Instead, train your mind to be more comfortable with not knowing. Practicing acknowledging you don’t know — directions, how to finish a project at work, what the capital of Uzbekistan is. Say out loud at least once a day, “I don’t know.” Even things you think you do know, try saying, “I don’t know if I’m successful” or “I don’t know if I’m smart.”
Gratefully acknowledge “I don’t know” as a mood of ripe possibility, the mood of learning. Learning is why transitions exist!
3. Cultivate authentic trust.
Ask: What criteria can I use to create authentic trust in myself during this time of not knowing?
“Authentic trust exists when you are aware that the possibility for betrayal exists. You choose to trust knowing that when a promise is broken or a commitment is unfulfilled, you can take appropriate and effective action. Authentic trust is a dynamic and evolving part of a relationship that needs constant nurturing,” is how Master Coach Julio Olalla defines trust.When you are stumbling through a personal fog bank of confusion, acknowledge that the possibility for self-betrayal exists. Don’t turn away from this because when you do, you fall into blind trust — trust without parameters, without conditions for satisfaction — and from here it is so tempting to spin into faulty assumptions, ungrounded assessments, magical thinking: the true crater of gloom (which can last for years).
Create conditions for authentic trust for yourself. If I ask my daughter to pluck the tent caterpillars off the blueberry bushes each day but I don’t check in with her, I’m blindly trusting her. Which is not to say I don’t trust her intentions, it’s just she may need help executing her intentions. Same for you. If you decide you are going to spend a half an hour every morning asking for guidance about your future, how will you support yourself? Where have you been fuzzy or blind in your commitments to listen before? What or who will waylay you? Where do you need to stretch or strengthen yourself to follow through?
Or if you declare you will take a graphic design course and in the past, you have signed up but then became scared and quit, what will help you to trust the process this time? What needs to be different? Who can support you? Be very specific!
Name in writing what action you can take to reestablish trust if you betray yourself. How will you regroup? How will you deal honestly and compassionately with yourself? Look the monster squarely in the face.
4. Design generative stories.
We all live in stories — it is how our brains make sense of our world by constructing linear narratives. We all love stories. The only problemis when we believe our stories are THE TRUTH or when our stories make our world smaller, dingier, and stingier.
You have the right to play with your interpretation that fear, uncertainty or confusion is a sign that you are on the wrong track or that you are completely screwed. Instead, you can design a story that you are moving to a new level of development, discovering another layer of aliveness, engaging in creating a more complex consciousness and a more satisfying life. You could ask yourself, “How am I developing new capacities to express my gifts in the world?” and “What practices would support me in finding and taking my next step?” Or you can keep believing the ungrounded story that you are an idiot who better put her head in the sand and keep doing the same old thing or the sky will fall. Your choice.
Surely Christopher Columbus was nervous when he set out to perhaps fall off the edge of the known world. Why shouldn’t we be scared when we set out to do something new, especially when we don’t know what this new thing is or if we can do it? Being afraid and ready to jump out of your skin is a normal reaction to change. Acknowledge it as such. Be curious about your stories, interpretations, and assessments about why being uncomfortable is bad or wrong. Why? What’s the difference between fear and excitement? The sensations in our bodies are very similar.
5. Consider what you need to learn.
Several years ago, Toni posted this on http://www.comfortqueen.com message boards: “I think I’ve finally figured out why I’ve been so horribly blocked about photography. I’ve been processing my classic money excuses for not taking photographs: they don’t hold water. The reason I’m hesitant to take out my camera is plain, old-fashioned lack of technical proficiency! I’m never certain whether the way I’m setting the camera is correct. I know this sounds really fundamental and like a big ol’ DUH, but it honestly hadn’t occurred to me until yesterday.
“I progressed from having a “good eye” right into the darkroom, produced some good prints, and I just assumed I knew all I needed to. In fact, I had skipped over a very fundamental part of the learning process. So what happens now is when I pick up my camera, I’m totally paralyzed. My lack of training is what’s been holding me back!”
Notice how many new possibilities open for Toni when she asks, “What do I need to learn to move forward?” versus the story “I should already know how to do this. Look how long I’ve been doing it.” Notice too how something that was closed or frustrating to Toni became a ripe new path. How often do we prolong our transitions by refusing to learn, by shoulding on ourselves?
6. Stop Pushing the River.
Lest this article give you the idea you must immediately rush out and make your transition happen, please remember that these changes do have a rhythm of their own. Listen for that rhythm. If everything in you is screaming for time to slow down, then slow down. You may think this will slow down knowing what is next but you are wrong. The fastest way through the foggy lost time is always to slow down and feel, to listen, to be with whatever arises, moment by moment. Only then can you discern what is being asked of you and how best to surf off the edge of the world.
7. Be Kind to Yourself.
Please. You are not bad or broken or thick. You are human and wondrous and being called to evolve to something more satisfying and complex. Find others you can talk to about this. Join us for a retreat or tele-class. Find a friend or an on-line community to help you feel less alone. Trust your inner knowing — it is there, truly reliable and loving. All you have to do is quiet down enough to listen.
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04.03.09
Posted in Best Gender Issue Tips at 7:25 pm by admin
Wedding receptions are not as formal as they once were, more and more couples are foregoing the expensive catered wedding receptions and coming up with some innovative ideas on how to throw them.
Wedding receptions were traditionally held at the house of the parents of the bride, or in another part of the church, or a rented hall. It was a mark of your class to show how much one could spend on a wedding, and the reception had to be the shindig of the year.
Now couples are opting to have potlucks in the park or barbeques on the beach. If you choose an outdoor reception, you will need to have a contingency plan if bad weather should occur.
One couple had their wedding reception underwater. Not just the ceremony, but also the whole reception! Others choose mountaintops or theme receptions. (Outer space, Hawaiian, and renaissance are popular)
Non-alcohol wedding receptions have become a popular alternative to the traditional get snookered at the reception days of yore.
You can have a great wedding reception with a little planning and budgeting. The normal budget for a wedding reception should be about 30% of your wedding costs. Probably the most expensive cost of a wedding reception is the hall rental, decorations, and food service.
Another popular reception is the theme-based reception. Reception themes are a great way to personalize your reception. Reception themes can be based on personality, individual characteristics, hobbies, hopes, and dreams. Other possibilities could be themes based on a popular movie, sports, etc. The options are endless for planning a theme-based reception. Choosing themes like beach themes, Mexican fiestas, or a toga party is simple and the food is relatively inexpensive and easy.
Whichever you choose for your wedding reception, keep it simple, keep a sense of humor, and enjoy your special day. Listed below are resources to get you started on planning your wedding reception.
For more information, visit: http://www.WeddingReceptionInfo.com
http://www.WeddingPlanningInfo.com
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03.30.09
Posted in Best Gender Issue Tips at 3:38 am by admin
Protecting your eyes from the sun’s harmful rays is very important if you are spending any time outdoors. Even days that are hazy or dull require protection for our eyes. Here are a few considerations.
Sunglasses come in a bewildering array of choices; never have there been so many options to select from. With all the variety you’ll want to know ahead of time what the differences are between tinted, reflective, photochromic and polarizing lenses. Of course the style of frame and size of lenses will be obvious differences when shopping for sunglasses. It will also be important to know exactly what purpose you’ll be using your sunglasses.
Sunglasses allow for us to see easier in the bright light. Some glasses protect against ultraviolet (UV) rays while reducing glare and giving protection from physical damage that may be caused to the eyes. Everyone is at risk for sun related eye problems. People who spend long hours in the sun during work or outdoor activity are at higher risk, than someone who is working indoors all day long. Other people may be at higher risk of eye damage if they are on certain medications such as; tetracycline, birth control pills, diuretics and sulfa drugs.
Ultraviolet light can damage both the cornea and retina, so with a good pair of sunglasses the UV can be eliminated from entering the eye completely. Whatever sunglasses you select they should provide the most possible UV protection possible. It’s good to find a pair of glasses that block the sun from all angles, best achieved with a large framed pair that wrap around the face. Purchase sunglasses that block both the UVA and UVB rays, your lenses should indicate this when buying them, if they don’t specify what protection is offered it is best not to buy them. On top of wearing sunglasses it is a good idea to wear a wide brimmed hat.
Manufacturers use different colors of tints to produce specific results for a variety of sunglasses needs. The color of the tint will determine the parts of the light spectrum that will be completely absorbed by the sunglasses. Yellow or gold tints reduce there opposite color, which is blue while allowing other lights to pass through. Blue lights tend to create a glare otherwise known as blue haze. Gray tints are generally used as an all- purpose tints reducing the overall brightness with the least amount of color distortion. The gray lenses are a good lens for general use and driving. Brownish and amber tints are another example of good all-purpose glasses. They reduce glare, absorbing blue and UV rays. Blue and violet have been shown to contribute to cataract formation. Purple and rose tints are great choices for water sports or golfing as they offer contrast of objects against a blue or green background. Green tints are another popular option as they absorb some blue light while reducing glare.
To recognize a pair of reflective sunglasses they will be the pair with the mirrored look. Reflective sunglasses use a reflective coating called a half-silvered surface as it is applied in a very sparse, thin layer. The reason the process is called half-silvered is because the reflective molecules applied over the glass is distributed evenly but only half the glass is covered because of the speckled process. Thus the surface will reflect only about half the light striking the surface, letting the other half go through the glasses. Many styles of mirrored glasses come in gradient forms that have additional protection on the top part of the glasses with less protection at the bottom of the lenses. Mirrored sunglasses are unfortunately easily scratched so extra caution must be used to keep them protected.
Both sunglasses and prescription eyeglasses that darken when exposed to the sun are known as photochromic (or photochromatic) sunglasses. The special lenses work by using a chemical reaction with the UV radiation. The lenses have millions of molecules of substances such as silver halide or silver chloride. When the lenses are exposed to UV rays from the sunlight, the molecules embedded in the lenses undergo a chemical reaction causing them to absorb light thus darkening. Without the UV light, the lenses go back to their original state, it should be noted that the lenses would not darken in the car as the windshield block out most of the ultraviolet light. Most of the photochromic lenses do however have a bit of tint included in them, so they will still work while driving.
It helps to know a bit about polarization to understand why polarized sunglasses work. Polarization happens when radiation, especially light through being transmitted, scattered, refracted or reflected is restricted to vibrate in only one particular direction, it can occur both naturally and artificially. An example of natural polarization is when you look at the ocean or a lake, the glare off the surface is a result of the light that did not make it through the filter of water, therefore you cannot see below the surface. What polarized lenses does is allows the vertically polarized light to enter from most horizontal surfaces such as highways and water. A good test to see whether sunglasses are polarized or not is to find a reflective surface and with the glasses in front of the surface you want to view, slowly rotate the glasses checking to see if the glare diminishes, if it does the glasses are polarized. Photographers often use special polarized lenses atop their ordinary lenses to avoid unnecessary glare from surfaces.
There are a few extra features of sunglasses that will add to the quality of your lenses. Scratch-resistant coating is achieved by applying a thin durable film on the surface of the lenses; this extends the life and safety of your glasses, as it’s almost impossible to wear a pair of glasses with a scratch on them while trying to see properly. Anti-reflective coating reduces what is known as back-glare, a result of light hitting the back of the sunglasses and bouncing into the eyes. Lastly the most popular coating is the ultraviolet or UV coating. Some of the most serious of eye problems can be linked to UV light, both UVA and UVB. A good UV coating on your sunglasses will eliminate UV radiation, it is important to check that your glasses filter out one hundred percent of both UVA and UVB, there should be a label on your sunglasses stating this information.
Sunglasses come in a myriad of design, color choices and styles. Popular designers offer glasses in prescription, men’s, women’s, sports and junior varieties. A suggestion when purchasing sunglasses is to try and select a pair that blocks the light from all angles, preferably one that wraps all the way around the face, this is if you want the ultimate eye protection. Of course with all the choices available you’ll most importantly select sunglasses that block both the UVA and UVB radiation in a style that provides comfort and the right fit.
Whatever sunglasses you decide on wearing you will feel safer knowing you are eliminating harmful rays from entering you’re eyes. By properly taking care of you’re eyes you can hopefully avoid problems such as cataracts, cancer of the eye or photokeratitis (sunburn of the retina) and macular degeneration, (which is the leading cause of blindness in people over 65). Paying a little extra for a pair of sunglasses with one hundred percent protection is a smart investment.
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03.29.09
Posted in Best Gender Issue Tips at 4:33 am by admin
One of the biggest problems i see that women have is insecurity towards their partner.
The insecurity may come from the fact that men dont reassure their partner enough and they may even tease them to make them insecure.
I often deal with women who think their partner is cheating on them and quite often this is purely due to insecurity which leads to a lack of trust.
Women really need to trust their partner to have ineer peace and have an alround good realationship but sometimes things that happen in the past play on the womans mind and can create mild to strong mental problems.
Of course it is not always the partners fault and some women do have insecuritys build in from their childhood of it could be just their personalty that has formed with them.
If you think your partner is cheating you need to tackle things very carefully as to not arouse any suspicions and to just reassure your own mind that nothing is going on behind your back.
Make sure that your insecuritys dont turn into paranoisa becuse this can be really bad and if you have children they can pick up the signals that come from you and it will even affect their schoolwork.
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